Our trainer, Mark, demonstrates how manual handling injuries are caused by taking a look at a model spinal cord.

Manual handling injuries are responsible for over a third of all workplace injuries according to the Health and Safety Executive statistics. Therefore, it is important for employers and employees to understand how and why these injuries occur because these injuries can be prevented.
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Manual handling tasks can create unnecessary risk for both physical and mental health. Sudden physical injuries are also probable if safe manual handling procedures are not attended to.

The risk due to inappropriate manual handling means that workplace manual handling training is an essential component of organisations compliance training.

As an employer, there are consequences of not taking care of the physical safety of your employees. Save your employees and save your business by having a proper manual handling workplace training in place.

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#Sentrient #ManualHandling #ManualHandlingTraining #ManualHandlingCourse #SentrientHR #ComplianceTraining #ComplianceSystem #ComplianceCourses #WorkplaceCompliance #WorkplaceComplianceCourses #WorkplaceComplianceTraining #Australia #NewZealand
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Click here to discover the weird back stretches that relieve back pain in minutes – https://bit.ly/3khXjI7

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In this video, I will talk about the 10 simple tips to get rid of back pain caused by gas.
Back Pain patients are loving these weird back stretches that relieve back pain in minutes.
Click the link below for step by step guidance.
Most people pass gas between 13 and 21 times a day.
When gas is blocked from escaping, constipation and back pain may be responsible.
Luckily, many home remedies can help to release trapped gas or prevent it from building up.

1. Let it out.

Holding in gas can cause bloating, discomfort, and pain.
The easiest way to avoid these symptoms is to simply let out the gas.

2. Pass stool.

A bowel movement can relieve gas.
The passing stool will usually release any gas trapped in the intestines.

3. Eat slowly.

Eating too quickly or while moving can cause a person to take in air as well as food, leading to gas-
related pain.
Quick eaters can slow down by chewing each bite of food 30 times.
Breaking down food in such a way aids digestion and can prevent a number of related complaints,
including bloating and indigestion.

4. Avoid chewing gum.

As a person chews gum, they tend to swallow air, which increases the likelihood of trapped wind and
gas pains.
Sugarless gum also contains artificial sweeteners, which may cause bloating and gas.

5. Quit smoking.

Whether using traditional or electronic cigarettes, smoking causes air to enter the digestive tract.
Because of the range of health issues linked to smoking, quitting is wise for many reasons.

6. Choose non-carbonated drinks.

Carbonated drinks, such as sparkling water and sodas, send a lot of gas to the stomach.
This can cause bloating and pain.

7. Drink tea.

Some herbal teas may aid digestion and reduce gas pain fast.
The most effective teas made from
– Anise.
– Chamomile.
– Ginger.
– Peppermint.
Anise acts as a mild laxative and should be avoided if diarrhea accompanies gas.
However, it can be helpful if constipation is responsible for trapped gas.

8. Clove oil.

Clove oil has traditionally been used to treat digestive complaints, including bloating, gas, and
indigestion.
It may also have ulcer-fighting properties.
Consuming clove oil after meals can increase digestive enzymes and reduce the amount of gas in the intestines.

9. Add apple cider vinegar to water.

Apple cider vinegar aids the production of stomach acid and digestive enzymes.
It may also help to alleviate gas pain quickly.
Add a tablespoon of the vinegar to a glass of water and drink it before meals to prevent gas pain and bloating.

10. Breathe deeply.

Deep breathing may not work for everyone.
Taking in too much air can increase the amount of gas in the intestines.
However, some people find that deep breathing techniques can relieve the pain and discomfort
associated with trapped gas.

Back Pain patients are loving these weird back stretches that relieve back pain in minutes.
Click the link below NOW for step by step guidance.
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#TheTraumasOfTrenchWarfare
A million British soldiers died in World War One, and double that amount came home injured. For many of those lucky enough to return, the wounds they had suffered in Europe would leave them permanently disfigured.
The trenches protected the bodies of soldiers, but in doing so it left their heads vulnerable to enemy fire. Soldiers would frequently stick their heads up above the trenches, exposing them to all manner of weapons.
At the start of the war, little consideration was given to the trauma of facial injuries. It came as something of a surprise that so many victims survived to the point of treatment. Escaping the war with your life was seen as reward enough. The advent of plastic surgery would radically change that perception.

The biggest killer on the battlefield and the cause of many facial injuries was shrapnel. Unlike the straight-line wounds inflicted by bullets, the twisted metal shards produced from a shrapnel blast could rip a face-off.
Not only that, but the shrapnel’s shape would often drag clothing and dirt into the wound. Improved medical care meant that more injured soldiers could be kept alive, but urgently dealing with such devastating injuries was a new challenge.

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Why World War I’s wounded needed a sculptor.

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World War I’s horrors not only resulted in death, but severe disfigurement. When plastic surgeons were unable to heal the wounded, a unique solution came in play: sculpting.
Facial prostheses in World War I were a new solution to a difficult problem, and sculptor and writer Anna Coleman Ladd led these efforts for the American Red Cross in France. She made more than 150 masks for the wounded in an effort to provide some semblance of normalcy after their severe injuries.

These masks were made by making casts of the wounded faces, and then sculpting restored faces from that. Those sculptures were then used as a cast for thin copper-plated attachments, which were then attached to the wounded soldier’s face and painted. Though the process wasn’t restorative, it did provide some comfort to the wounded.

That experience shaped Anna Coleman Ladd’s art as well. When she returned to America, she was willing to depict the horrors of war in her War Memorial, as well as the possibility for a new and better day ahead.

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