Yoga is a great type of exercise, but can also lead to injuries. In this video Maryke explains what you can do to help you avoid getting yoga injuries.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
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Watch Yoga Anatomy expert Stu Girling talk about Shoulder pain and injury for Yoga practitioners.

Watch the entire series on common injuries for Yoga practitioners at

http://www.yogagoa.com

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Film and concept by Nikhil Kripalani
http://www.nikhilkripalani.com

Connect with Stuart Girling at
http://www.loveyogaanatomy.com

For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
http://www.yogagoa.com

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