Archive for the tag: Training

Injuries can happen during training #physicaltherapy #shortvideo #shorts #dance #pain #durhamnc

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My main hobby as a #physicaltherapist is salsa #dance. We train various #stunts with my partner, some of which can be quite scary. While this stunt was successful, others have not been. It is important to #train #mobility to reduce #injuries. #concussion is one big risk in any stunt like this.

#exercise #dance #mobility #flexibility #goals #shorts

You can connect with me on instagram and Facebook: https://www.instagram.com/mvmtphysica… https://www.facebook.com/mvmtphysical…

You can schedule an appointment through my website:
https://www.mvmtphysicaltherapync.com/
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Manual Handling 📦 Awareness Training Course ✅

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Manual Handling 📦 Awareness Training Course ✅

✅ STREAM AD-FREE https://vimeo.com/ondemand/manualhandlingtraining
🤓 BUY THE VIDEO https://safeti.com/product/manual-handling-training-video/
😅 TAKE THE COURSE https://safeti.com/courses/manual-handling-awareness-training-course/
⚠️ PLEASE NOTE – Youtube version is only part of the Course, options above relate to full version.

🤓 Manual Handling Training – Timestamps:

00:00 – Intro
00:30 – Manual Handling Training
01:50 – What is Manual Handling?
02:47 – Manual Handling Injuries
03:45 – Reducing Manual Handling Risk
06:05 – Your Spine and Posture
08:30 – The Power Zone
09:40 – Lifting and Carrying Guide
NOT INCLUDED – 5 Steps to Manage Risk
NOT INCLUDED – Step 1: Plan (LITE Assessment)
NOT INCLUDED – Step 2: Position
NOT INCLUDED – Step 3: Pick
NOT INCLUDED – Step 4: Proceed
NOT INCLUDED – Step 5: Place
NOT INCLUDED – Reminders for Employees

Welcome to Safeti’s free workplace Manual Handling training video UK & Ireland, hosted by Richard Collins CMIOSH.

With our online Manual Handling Training Course (theory), we aim to ensure that employees understand the fundamentals of safe Manual Handling in the workplace.

Workplace manual handling occurs ‘when a person is supporting or transporting a load by hand or by using bodily force’.

To avoid manual handling or musculo-skeletal injuries, performing a sufficient manual handling training and applying a few simple manual handling principles can help reduce risk.

Watch our Manual Handling training video to learn more!

The HSE (GB) estimates that 8.9 Million working days were lost due to these MSK disorders.

Manual handling, awkward or tiring positions and keyboard work (DSE) or repetitive action are regarded as the key causes of work-related musculoskeletal disorders.

As you can see, this is a significant and avoidable cost to both individuals and businesses.

What is Manual Handling?

In Ireland, Manual handling injuries are the most common workplace injury (see image), with over 30% physical injuries relating to the back, arm or shoulders.

For GB, in the 2020/21 business year, there were approximately 470,000 (yes, ~0.5 Million!) work-related musculoskeletal (MSK) disorder cases. 81% of these were related to the upper limbs, neck or back.

The stark figures above are the reason why manual handling training is important for businesses.

Our Workplace Manual Handling training video will help your employees to get to grips with how to lift and carry safely during their working day.

Workplace Injuries 101

Visit https://www.newportbeachortho.com/ for more information.

Secret to Preventing Running Injuries | Marathon Training

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If you’re in the middle of marathon training, be sure to use these powerful running tips that will help you to prevent running injuries that might ruin your marathon. Preventing running injures like runner’s knee and shin splints is the key to staying consistent with your marathon training, which is what will allow you to run faster for longer as you improve your endurance and speed.

🔴 WATCH NEXT

➜ Runners over 40 must STOP this to RUN INJURY FREE:

➜ I Ran a 30 Minute Faster Marathon in 6 Months – Running Slow to Run Faster:

➜ The Worst Part of Running SLOW to Run Faster (NOT WHAT YOU THINK):

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🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution

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INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I’m James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I’ve been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

#Running #JamesDunne #MarathonTraining
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How to Treat Fever – First Aid Training – St John Ambulance

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How to Treat Fever - First Aid Training - St John Ambulance

A St John Ambulance trainer shows you how to treat someone with a fever. If you think someone may have a fever, there are key signs to look for and ways you can treat them. These first aid steps can help you treat the fever and make the casualty more comfortable. In severe cases you may need to call for an ambulance.

Find out how to treat fever: http://www.sja.org.uk/sja/first-aid-advice/illnesses-and-conditions/fever.aspx

Learn more ways to help people with St John Ambulance first aid training courses: http://www.sja.org.uk/sja/first-aid-training-courses.aspx

For more information follow us on Twitter https://twitter.com/stjohnambulance or Facebook https://www.facebook.com/SJA

#FirstAid #HowTo #Fever

Manual handling training

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As an employer, you must protect your workers from the risk of injury associated with hazardous manual handling. It’s estimated that 21% of all non-fatal workplace injuries are attributable to manual handling injuries and that a third of musculoskeletal disorders (MSDs) are also caused through manual handling activities.

Our manual handling training courses are designed to help minimise the incidence of MSDs, reduce the risk of injury to your employees and increase productivity through absence avoidance.

For more information, please visit: https://www.rospa.com/safety-training/work/manual-handling-training
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Manual Handling Injury Prevention Training DVD

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https://paragon-training.com/products/view/1251/manual-handling-injury-prevention

Manual handling out ranks all other activities in the workplace and accounts for a whopping 40% of this country’s workers’ compensation claims.

This training program not only focuses on the physiology of the musculoskeletal system and shows in detail how and why we can do damage to our spines but also goes through a step-by-step process of how to prevent manual handling injuries in the workplace.

In this training program, workers will learn:

The physiology of the spine
What are the most prevalent manual handling injuries
How to prevent those injuries
How to conduct a manual handling risk assessment and all about
Controlling the risks
It is an extremely easy to follow detail look on preventing manual handling injuries in the workplace.