The Precision Movement Academy is where those who love to move and be active and are serious about continuing to do so for the rest of their lives, learn how to do just that.
If you too are serious about eliminating pain, healing & preventing injuries and improving mobility so you can get back to and keep doing the things you love, here's how enrolling benefits you...
Dr. Georgiy Brusovanik, Spine Surgeon with Baptist Health South Florida, says he is worried about cancer in young and old patients, but he affirms nowadays it’s no longer such a scary thing.
The expert explains if a patient has mid-back pain and a recent unwanted weight loss, or nighttime pain, it’s necessary to do several studies, especially if people have a history of cancer. He affirms it’s important to catch it early. **************************************************************************************************************************************************************************
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Turn on the bell, and get my first hand feed here!
More perfect:
►https://youtu.be/TDCC9hgmYxQ
►https://youtu.be/0o9qhmAZk9E
►https://youtu.be/ff5CyPGp-Yw
►https://youtu.be/vLi3RFcPgXo
►https://youtu.be/QjYWkndz-a4
#sasali #flexibility #danceclass
today in my flexibility stretching training class, teachers are helping my classmates and me to do the passive stretching training to improve our flexibility, this is important if you want to dance more elegantly. teachers asked me to lay down on the floor, inhale and exhale, then she gently stretch my legs to 180 degrees. this is ordinary flexibility stretching training for the professional dancer despite it is a little painful. so we have been told to shout it out when we feel the pain. because shouting can help we inhale and exhale, which can relax our tighten muscle, can reduce the pain, can let us stick to the end, and gain flexibility.
Declaiming：
Please don’t imitate the training in this video by yourself. The students in the video are the professional dancers and have been studying for more than years. The teachers have more than five years of teaching experience, so they dare to train students like this.
The students in the video are challenging to a higher level of flexibility, so the training of the teachers is more severe. But this kind of training is harmless because the students have already warmed up before the training, the bones and muscles have been totally relaxed, after the training, the students will get the corresponding auxiliary massage to eliminate the muscle pain.
Everyone has a limited ability to withstand the pain, so you can see some of the students screaming or crying in the video, and some students are not. but This is good in flexibility training, If it is not painful, that means students have not broken his or her own limit, then he or she will not make progress, and such pain is controllable. also screaming or crying helping them inhale and exhale, relax the tighten muscle, relieve the pain, then they can hold in that position for enough time, that is the goal when doing the flexibility stretching.
the students in this video are all adults, they pay tuition to learn, so they knew what they need to go through, and they recognize the teaching method. Video Rating: / 5
Happy National Dance Day! Do you know the most common dance injuries? Chelsea Kemlage, PT, DPT, COMT, CDNS, a physical therapist at OrthoVirginia, talks about two categories of dance injuries and their symptoms.
#physicaltherapy #dance #nationaldanceday
All content provided on this website/in this video is for informational and educational purposes, and to help viewers learn more about us. We do not provide medical advice in this video. Viewing this video does not by itself create a physician-patient relationship between you and OrthoVirginia. If you require medical attention, please consult a qualified healthcare professional.
When is a Fever Too High? • Fever: Too High? • Discover when a fever becomes a cause for concern and requires medical attention. Learn the temperature thresholds for adults and children, and understand the potential risks and complications associated with high fevers. Video Rating: / 5
How to relieve lower back pain with the top 3 supplements you should take & why they’re effective.
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Today we answer the question of “what supplements should I be taking?” We talk about our recommendations for lower back pain supplements and how they can help manage lower back pain. In this video, we’ll answer the question of what is isoflavonoid intensive care and what is Kaprex. Lastly, we will go over the topic of can fish oil help lower back pain, and if so how much fish oil should you take and how these supplements for lower back pain can improve your day-to-day life and help relieve lower back pain.
To find these supplements visit www.metagnics.com and use the code alignwc to get access to our online store.
Vit D https://www.metagenics.com/d3-liquid Everyone on 10,000IU till their blood levels are above 50.
multi-Vit- https://www.metagenics.com/multigenics-intensive-care 2 tablets twice a day
Essential Fatty acid https://www.metagenics.com/omegagenics-epa-dha-500-ec two tablets twice a day
CoQ-10 https://alignwc.metagenics.com/coq10-st-100 1 tablet once a day
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Many people ask “is chiropractic care right for me?” If you’re suffering from poor posture, carpal tunnel syndrome, migraines, head injuries, sciatica, or any other health issues, contact us today! We can help you find the best chiropractor for you. Any pain you might be experiencing can stem from poor posture or alignment. Get your postural correction treatment plan today and start learning all about improving posture and living a better and healthier life. One of many reasons to try chiropractic care!
Looking to change your posture or in search for more posture advice?
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Contact Us: (847) 564-9500
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Align Wellness Center is a chiropractic care center and a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes #chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.
You’ve probably seen it all over Youtube if you search “chiropractic”. The Y-strap is basically a strap that wraps around people’s heads and a diversified chiropractor yanks at the Y-axis distraction, which causes a whole series of joints to pop.
But if your problem is…let’s just say a herniation at the C6 level, something that crude CANNOT give you a specific pressure type of adjustment that actually repositions it in the right place.
We are out for a specificity, not for a bunch of pops everywhere.
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At Intero Chiropractic, we LOVE taking on tough cases because we get results. Are you ready to take the next step toward getting out of pain and living your best life?
How we are different from other chiropractors:
https://interochiropractic.com/our-approach/
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We are now accepting new patients at our offices. Get in touch for more information or to schedule an appointment!
Intero Chiropractic – Pleasanton
6620 Owens Dr.
Pleasanton, CA 94588
Intero Chiropractic – Concord
1390 Willow Pass Road, Suite 190
Concord, CA 94520
