The Precision Movement Academy is where those who love to move and be active and are serious about continuing to do so for the rest of their lives, learn how to do just that.
If you too are serious about eliminating pain, healing & preventing injuries and improving mobility so you can get back to and keep doing the things you love, here's how enrolling benefits you...
Watch the full video here https://youtu.be/UQt2gqLMUfA
When back pain is a serious condition during pregnancy, it’s important to seek medical attention as soon as possible. In this video, we’ll discuss the different types of back pain and when they’re most likely to occur during pregnancy. We’ll also discuss the best ways to treat back pain during pregnancy and when to seek medical attention.
If you’re pregnant and experiencing back pain, be sure to seek medical attention as soon as possible. Back pain during pregnancy can be a sign of a more serious condition, and can be very dangerous to your health. By understanding the different types of back pain and when they’re likely to occur, you can ensure a safe and healthy pregnancy!
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
To purchase any product mentioned by Dr. Furlan in these videos, check this link: https://www.amazon.com/shop/dr.andreafurlan
As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.
Subscribe to this channel: https://www.youtube.com/c/DrAndreaFurlan
Visit our website: https://www.DoctorAndreaFurlan.com/
#drAndreaFurlan #DrFurlan #DoctorFurlan
Let’s meet on Social Media:
Instagram: https://www.instagram.com/dr.andrea.furlan
Twitter: https://twitter.com/adfurlan
LinkedIn: https://www.linkedin.com/in/drandreafurlan
=============================================
ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
============================================= Video Rating: / 5
Up to 80 percent of mamas experience back pain during pregnancy. Here’s how to get relief FAST!
Use pillows between your knees, under your abdomen, and behind your back while sleeping.
Stand tall and sit in a supportive chair or on an exercise ball to distribute your weight evenly.
Your breasts gain 2-3 lbs during pregnancy, which can strain your spine. A good supportive bra helps!
Use a warm compress for pain relief. If your pain worsens with activity, try ice packs to reduce inflammation.
Give acupuncture a try. It can relax your muscles and reduce pain.
Look for a Webster-Certified Chiropractor for pregnancy-safe adjustments.
Treat yourself to a prenatal massage for pain relief and better sleep!
Finally, try adding some magnesium chloride spray directly on your lower back.
Try these tips for a more comfortable pregnancy! Video Rating: / 5
Are unexplained pelvic pains or irregular periods disrupting your life? On *The Docsphere*, India’s trusted health platform, **Dr. Pragya Khanuja** (M.B.B.S., Gynecologist & Obstetrician) sheds light on **Pelvic Inflammatory Disease (PID)**-a hidden danger to reproductive health.
🔍 **What is PID?**
PID is a bacterial infection of the female reproductive organs (uterus, fallopian tubes, ovaries), often triggered by untreated STIs like chlamydia or gonorrhea. Left unchecked, it can cause infertility, chronic pain, or ectopic pregnancy.
⚠️ **Common Causes**:
– **Untreated STIs**: Primary culprits like chlamydia/gonorrhea.
– **Unsafe Procedures**: Poorly performed IUD insertions or abortions.
– **Douching**: Disrupts vaginal flora, increasing infection risk.
– **Multiple Partners**: Raises exposure to infections.
🩸 **Key Symptoms**:
– **Pelvic/Lower Abdominal Pain** (persistent or during intercourse)
– **Abnormal Vaginal Discharge** (foul-smelling or discolored)
– **Fever, Fatigue**, or painful urination
– **Irregular Periods** or heavy bleeding
– *Silent PID*: Some experience *no symptoms* until complications arise.
💊 **Treatment & Prevention Tips**:
– **Antibiotics**: Prompt course to eradicate infection.
– **Partner Treatment**: Ensure sexual partners get tested/treated.
– **Safe Sex**: Use condoms; get regular STI screenings.
– **Avoid Douching**: Let your body’s natural defenses work.
– **Early Intervention**: Seek help for unusual discharge or pain.
Dr. Khanuja warns, *”#PID is preventable and treatable-but delay can cost fertility. Listen to your body!”*
👉 *Watch now* to protect your reproductive health and empower yourself with knowledge. **Like, subscribe, and hit the bell** for expert gynecological insights! 🔔
*Empowering India with vital health wisdom-every woman deserves care and clarity.* 🌟🌺
—
Follow Us on:
Facebook: / https://www.facebook.com/thedocsphere
Instagram: / https://www.instagram.com/thedocsphere
Twitter: / https://twitter.com/thedocsphere
Snapchat: / https://www.snapchat.com/add/thedocsphere
For Collabs & Enquiries:
Email: info@thedocsphere.com
Disclaimer: Content is for educational purposes. Consult a specialist for personalized care. This Patient Education Video is presented by licensed Doctors. To maintain patient privacy, all nudity is censored and hidden. The video contains no adult content.
If you’ve been watching my videos over the last few months, you might have noticed the sleeve I am wearing on my elbow. A few months ago, I was walking my son into school and he slipped on an ice patch. Luckily I was able to catch him but in the process, I ended up injuring myself. What I thought might have been a supinator strain turned out to be a small tear in the bicep which I found out through a recent MRI.
60% off all AX programs – http://athleanx.com/x/310-workouts
Subscribe to this channel here – http://bit.ly/2b0coMW
Being a physical therapist and knowing how injuries can also stem from issues above and below a joint, and knowing I have a history of damage in my shoulder through a labrum tear, I requested my shoulder undergo an MRI as well.
That labrum tear occurred while I was working for the New York Mets on a routine afternoon before a game. I made a comment to one of my players that third base didn’t look as far from right field as it did on TV. We made a bet on whether or not I could throw a baseball that far and thinking nothing of it, I tried to launch it. Turns out, the inside of my shoulder was more explosive than my throw! With the immediate pain and instability that I felt, I suspected I tore my labrum.
Fast forward to today’s MRI results. As it turns out, a labrum tear was not the only bit of damage that is present in my shoulder. In fact, not only is my labrum hanging on by a thread, but I have 50 percent thickness tear in my supraspinatus (responsible for external rotation), a small subacromial spur, moderate to severe glenohumeral degeneration, and mild AC joint degeneration.
In other words, I have the shoulder of an 80 year old!
You might think I am in a ton of discomfort all the time, given the results. Well, quite the opposite. What I think this underscores is that imaging doesn’t always tell the whole story. You can have results showing damage, but have no symptoms whereas you can have a whole list of symptoms but the images show no damage. These results can be a helpful tool, but should not dictate your approach to training.
I think the best thing you can do first is to get a diagnosis, that way you just have an idea of what’s going on. While your healthcare provider may advise you against training, we know that we have the option of training around an injury to make sure the gains keep coming, which is what I’ve been doing all these years.
The next step is to find out what does and doesn’t work for you when it comes to working out. Use this opportunity to explore different methods and implements of training. This means you should be looking at not just different exercises, but variations of those exercises as well, because that could make a huge difference.
In the case of a shoulder injury and bench pressing, I would suggest grabbing very light weight and trying all three angles – flat, incline, and decline. Not only that, change the speed at which your pressing. Slowing down your reps might create more stability and less discomfort. What else? See what equipment allows you to press without issue. A barbell might be irritating, but cables and / or dumbbells might not cause a problem. Range of motion is another avenue to explore for training with an injury.
I think that the exercise is less important than the movement pattern itself. If you have knee pain from a standard back squat, you may benefit from squatting to a box – while not the same exercise, the movement pattern remains and is worth exploring because you can gain similar benefits when it comes to building muscle.
In my case, while taking care of my shoulder initially, I avoided horizontal pressing. However, in order to continue training my chest, I performed cable crossovers. This allowed me to train around the injury to make sure that the gains kept coming, even though I was doing the “standard” chest building exercises.
So this underscores the point that if you take an educated approach to your injury and your training, then you won’t have to worry about skipping the gym altogether. There are all kinds of modifications that can be made in order to make sure that you don’t lose out on the gains that you’ve been working so hard for, despite the injury.
If you are looking for a workout program that will help you train with an injury and allow you to make gains without compromise, then you are going to want to check out the ATHLEAN-X training programs via the link below.
For more videos on training around injuries and injury prevention, be sure to subscribe to our channel here on YouTube using the link below and remember to turn on your notifications so that you never a miss a video when it’s published. Video Rating: / 5
Dealing with aching lower back pain off to one side and need quick relief?
Dr. Rowe shows the ballerina stretch, an easy standing exercise that can be done pretty much anytime and anywhere.
It’s going to focus on stretching the lower back, pelvis, and hips off to one side. Also, it will focus on a big instigator of back pain… the quadratus lumborum (QL) muscle.
Give it a try and let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#lowbackpain #backpain #backpainrelief Video Rating: / 5
From King of the Dancehall Album
ADIDJAHIEM RECORDS • TJ RECORDS • ZOJAK WORLD WIDE
https://itunes.apple.com/album/king-of-the-dancehall/id1106568698?ls=1?ls=1&app=itunes
Provided to YouTube by Zojak World Wide
Fever · Vybz Kartel King Of The Dancehall
℗ Adidjahiem Records/TJ Records/Zojak World Wide Video Rating: / 5
Share this page:
Compensation Disclosure
This site receives compensation for referred sales of some or all mentioned products.
